A Song a Day...
Welcome to Wellness Wednesdays at ValdostaPerformingArts.com. As the CDC indicates this will be one of the worst flu seasons in recent years, we are hearing yet again the admonitions to wash our hands well, stay home if we have a fever, and to get a flu shot if we have not already. As you consider all that you might do to stay well this season, boost your immunity, and avoid illness, why not sing a song! Wait, what? Yes…that’s right! Music has the power to boost our immune